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• 06:25, 6 April 2026 JohnsonZ43 talk contribs created page The Means To Cease Procrastinating: 9 Practical Ideas (Created page with "Rational beliefs comprise a primary belief (preferences) and three secondary beliefs (anti-awfulizing, high frustration tolerance; HFT, [https://Miniurl.Dpdns.org/7o65ue https://miniurl.dpdns.org/7o65ue] and self/other acceptance). REBT places this central idea or philosophy into an ABC framework where the event is represented by the letter A (activating occasion or adversity), the beliefs are allotted the letter B, and at last emotions and behaviors are represented by...")